WebRed Anjou Pears Pears Raw Red Anjou Serving Size: ~ = missing data Source Quick Stats Calories 78 4% DV Protein 0.4 g 1% DV Carbs 19 g 6% DV Fat 0.2 g 0% DV Fiber 3.8 g 14% DV Sugar 12 g 24% DV Where do the calories come from? 78 Calories 2% Protein 97% Carbs 2% Fat 0% Alcohol What is this food made of? 84.54% Water 0.33% Protein 14.99% Carbs Web21. sep 2024 · One medium-sized kiwi (75g) provides 42 calories, 0.1g of protein, 10.1g of carbohydrates, and 0.4g of fat. Kiwis are an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA. 1. Calories : 42.
Nutrition Facts for Red Anjou Pears - myfooddata
WebRed Pear. Pears are traditionally associated with a yellow or green color, but you can find red pears, too! Red pears are unique members of the Pyrus communis family. ... Eating dates regularly may help your digestion due to their fiber content, while also assisting with brain function. They are very sweet, so they can be used as a natural ... Web13. sep 2024 · With over five grams of fiber in every medium-size pear, pears are the ultimate high-fiber food. Eating pears is a great way to make sure you cover your bases of 25–30 grams of fiber daily. Fiber contains zero digestible calories. It is a necessary element of a healthy diet, since it helps sustain healthy blood sugar levels and promotes regularity. 92瓦led 1小时需要多少度
22 High-Fiber Foods You Should Eat - Healthline
WebRed pear trees are a colorful twist on the classic green or gold pear. A red pears will add visual appeal to your landscape and bring color to your table. Help 800.325.4180 Live Chat 12 Reasons to Shop with Us My Account. ... Web15. nov 2024 · One medium pear (6.3 ounces or 178 grams) contains 6 grams of fiber, meeting about 16% and 25% of men’s and women’s daily fiber needs, respectively ( 15, 16 ). Pears are also high in sorbitol, a sugar alcohol that acts as an osmotic agent to pull water into the intestines and stimulate a bowel movement ( 17 ). 92生源