WebWhen you meditate everyday you are basically training unconscious systems in your brain to stop competing for energy and attention and makes them work together to achieve an unfiltered state of conscious awareness in which reality is seen by what it is rather than the eyes of our monkey brain. WebAt one time or another, everyone has closed their eyes and rubbed on them (despite being told how bad it is for your poor eyeballs...and the pain and wrinkles it can cause, eep!) and the lights and colors that seemed to explode when doing so are quite amazing. Those are called phosphenes and just how… Continue reading
Phosphenes - YouTube
WebIn addition to the 8-week courses, we also offer digital drop-in meditations, department lectures and workshops, weekly online “mindful moments”, and other opportunities for our … WebDefinition: PHOSPHENISM is a system of techniques developed by Dr. LEFEBURE, whose purpose is to increase brain capacity using a method based on physiological reactions … eager lion and long range bomber
Why We See Swirling Colors When Our Eyes Are Closed
WebThere is a theory that regular meditation can enable you to develop a skill to freeze the hypnagogic process at later and later stages. From personal experience, I find that … WebGeometric phosphenes or entoptic hallucination induced by meditation, autohypnosis, or during transition to slow wave sleep. Notes and References [ 1 ] Nicholson PT, Firnhaber … WebMeditating on Phosphenes I've found it that my meditative sessions are more deep and effective when I focus completely on phosphenes (tiny dancing pinpoints of light when you close your eyes) You focus on them straight ahead as a totality, not one by one, it … eager learning in machine learning