WebJul 24, 2024 · Japan’s Kenshin Mizushima wins the inaugural Ironman 70.3 Desaru Coast after finishing the race with a time of 4h 18 22s. – SAIRIEN NAFIS/The Vibes pic, July 24, 2024 “This was my personal best time for a Half Ironman, so I am really happy with my performance today. WebFeb 6, 2024 · Rounds Three, Four, Five and Six will be held at Kurrawa Beach, a well-known competition arena in the Surf Life Saving world which sits on the 57 kms of pristine …
Ironman 70.3 Desaru Coast makes a comeback - The Vibes
WebFeb 5, 2024 · The 2024 Nutri-Grain IronMan and IronWoman Series Rounds 5 and 6 Steeped in over 40 years of tradition, Surf Life Saving Australia’s pinnacle event, the Nutri-Grain IronMan and IronWoman Series is … WebApr 11, 2024 · Wednesday, 12 Apr 2024. PETALING JAYA: The 2024 Desaru Coast Multisport Festival presented by Ironman is back for the second consecutive year following an overwhelming debut success last year ... persimmon chief executive pay
140 January 2011 - Gold Coast Triathlon Club
WebApr 13, 2024 · Three alleged members of little-known bikie gang The Iron Horsemen have been charged over a violent assault at a popular Gold Coast cafe. Officers from the bikie-busting Taskforce Maxima arrested a 39-year-old at a North Ipswich home on Wednesday over the assault at Canungra’s Outpost Cafe last September. WebThe Mark III (Mark 3) was the third Iron Man Armor designed and created by Tony Stark and is the successor to the Mark II. The armor was designed with upgraded technology and improved features to surpass its predecessor's capabilities. It is also the classic armor. The strongest of the armors in Iron Man, it was designed for customization. The Mark III was … WebJanuary 2011 triathlete-europe.com 145 Tue Wed Thu Fri SaT Sun Week 14 interval Bike + Transition r un: 1 hr. 10 min. bike w/ 10 x 2 min. hard + 10-min. easy run interval Swim: … persimmon cake with cake mix