Web5 de feb. de 2016 · Green juice is the new nightcap, says Sarah Cadji, owner of London's Roots & Bulbs, who argues that nighttime is the right time for a veggie blast. WebInstructions. Add the cherries, yogurt, water, and optional sweetener or protein powder to a blender. Blend until smooth, adding more water 1/8 of a cup at a time to reach desired thickness. Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).
Smoothies for diabetes: Tips, low GI options, and benefits
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How to Sleep Better With a Good Night Smoothie
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