Half cup cooked oatmeal calories
WebAug 21, 2007 · There are 218 calories in 1 1/2 cups of cooked Oatmeal. Calorie breakdown: 15% fat, 69% carbs, 16% protein. WebOats 1/2 Cup Raw. Serving Size: 0.5 cup uncooked. 154. Cal. 61%. 40g. Carbs. 9%. 2.7g. Fat. 30%. 20g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1846 Cal. 154/2000Cal left. ... Oatmeal. 1 1/2 Cup Oats.
Half cup cooked oatmeal calories
Did you know?
WebApr 12, 2024 · No. 1. Rolled oats (oatmeal) Rolled oats, cooked into oatmeal, pack the most nutrients per calorie of any of the grains on this list. A half-cup of oatmeal provides 38% of your daily iron intake ... WebFind calories, carbs, and nutritional contents for Oatmeal - Old Fashioned Cooked With Water and over 2,000,000 other foods at MyFitnessPal ... Apps. Community. Blog. Premium Quaker. Oatmeal - Old Fashioned Cooked With Water. Serving Size: 1 cup cooked. 148. Cal. 70%. 27g. Carbs. 17%. 3g. Fat. 13%. 5g. Protein. Track macros, …
WebMay 17, 2024 · The nutrition facts for 1 cup (81 grams) of raw oats are : Calories: 307; Water: 8.7 grams; Protein: 10.7 grams; Carbs: 54.8 grams; Sugar: 0.8 grams; Fiber: 8.1 grams; Fat: 5.3 grams; Carbs WebNutrition Facts for Cooked Oatmeal - View calories, protein, carbs, fats, vitamins, minerals, and more. ... 1 cup (234g) Calories: 166 % Daily Value * Total Fat 3.6g: 5%: Saturated Fat 0.7g: 4%: Trans Fat 0g: Cholesterol 0mg: 0%: ... A pie chart showing the macro nutrient componenets for Cooked Oatmeal. This food consists of 83.89% water, 2.55% ...
WebJul 2, 2024 · A half-cup serving of rolled oats — sometimes called old fashioned oats — clocks in at about 150 calories and four grams of fiber per half-cup dry, according to the … Web1 Cup Cooked Oatmeal With 1/2 Cup Milk and 1 Tbsp Honey. Serving Size: ... Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How …
WebOatmeal - 1 cup oats, 1/2 scoop whey, handful of blueberries, ground flax seed, milk. Blend: 8oz Milk, 2 scoops whey, 2 scoops greek yogurt, 1 frozen banana, 1 scoop peanut butter. add some honey if you want. Put them all in a blender …
Web1/2 Cup Cooked Rolled Oats. Serving Size: 0.5 cup cooked. 150. Cal. 60%. 16g. Carbs. 21%. 2.5g. Fat. 19%. 5g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1850 Cal. 150/2000Cal left. Fitness Goals: Heart Healthy. the jordan movieWeb1 Cup of Oatmeal Cooked . Serving Size: 1 cup of oatmeal cooked. 158. Cal. 67%. 27g. Carbs. 18%. 3.2g. Fat. 15%. 6g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1842 Cal. 158/2000Cal left. Fitness Goals: the jordan legacy foundationWebTrack macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1880 Cal. 120/2000Cal left. ... Corrected Quaker Oatmeal .25 Cup Dry Yield 1 Cup Cooked Net Carbs. Generic oatmeal uncooked. Oatmeal uncooked 1/3 cup. Kala Chana - 1/2 Cup Uncooked = 1 Cup Cooked. the jordan levy showWebApr 10, 2024 · According to the usda, 1 cup of raw oats contains 307 calories. Yields 3/4 cup of cooked oatmeal (6 1/2 ounces of cooked oatmeal) wiki user. 1/2 cup of dry whole oats. There are 102 calories in 1 ounce, dry, yields of oatmeal. 4 ounces 142 1 1 2 us cups. 0.4 us cup of oatmeal = 1.13 ounces: 31 rows yields 4 cups cooked: the jordan optionWebSep 22, 2024 · That amount will contain 154 calories, 27 grams (g) of carbs, and 4 g of fiber, according to the U.S. Department of Agriculture (USDA). … the jordan peterson podcastWeb1 Cup Cooked Oatmeal With 1/2 Cup Milk and 1 Tbsp Honey. Serving Size: ... Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1850 Cal. 150/2000Cal left. Fitness Goals: ... Oatmeal W/ Half Cup 1% Milk and 1 Tbsp Honey. the jordan lionWebAug 21, 2007 · There are 145 calories in 1 cup of cooked Oatmeal. Calorie breakdown: 15% fat, 69% carbs, 16% protein. the jordan millionaire association