Fat content in cheese list
WebFeb 24, 2024 · A single 1-tablespoon serving provides 2.5 grams of fat and 1.5 grams of saturated fat. 8. Neufchatel cheese is made from milk while traditional cream cheese is made from milk and cream. If you're trying to cut fat and calories in recipes you can use Neufchatel cheese instead of cream cheese. WebSoft goat’s cheese contains about 26g of fat per 100g, similar to brie and edam, and about as much salt as camembert. Goat’s cheese is considered a ‘high-fat’ product – …
Fat content in cheese list
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Web25 rows · Mar 1, 2024 · One cup of cottage cheese contains 6 grams of saturated fat, while one cup of shredded cheddar ... Opt for a more flavorful or stronger-tasting full-fat cheese to help you reduce the … WebApr 29, 2024 · 4. Mascarpone Cheese. Creamy, buttery mascarpone cheese may be relatively high in fat, but it only contains 15 mg of sodium per tablespoon of cheese. And …
WebMay 21, 2024 · Nutrition info: 183 calories, 5 grams of fat, 23 grams of protein, 11 grams of carbs Feta Common in Mediterranean recipes, feta only sets you back six grams of fat per one-ounce serving. That... WebCalorie and nutritional information for a variety of types and serving sizes of Cheese is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories Total Carbs Total Fats Protein Sodium Cholesterol Vitamins view more results for cheese Food Search Sodium Dietary Fiber
WebJun 3, 2016 · Mascarpone is a thick, soft cheese with a very high fat content. Known for its smooth, creamy to buttery texture and flavor, it can be used in sweet and savory dishes. Monterey Jack Monterey Jack, which has a mild and buttery flavor with a … WebFeb 9, 2024 · A single slice of American cheese can contain as much as 25% of the recommended daily intake of saturated fat, which is very high for anyone aiming to improve their heart health. Choose natural, reduced …
WebNov 23, 2024 · These 7 cheeses all have less than 10 grams of fat per serving. Swiss, 1 slice: 86 calories, 6.9 g fat, 4 g saturated fat, 20.4 mg cholesterol, 9.5 g protein Cottage Cheese (low-Fat), 1 cup serving: 163 …
WebListed below are some foods that are high in saturated fat. Beef, pork, lamb, veal, and the skin of poultry Hot dogs, bacon and high-fat luncheon meats (such as salami and bologna) High-fat dairy products (such as whole milk, 2% milk, 4% cottage cheese) Butter and lard Sauces and gravies made from animal fat Most fried foods and fast foods indian\u0027s 3xWebJun 19, 2024 · The Best Cheeses in the Grocery Store 1 Mini Babybel Light Per 1 piece (21 g): 50 calories, 3 g fat (2 g saturated fat), 160 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 6 g protein As far as snacking goes, this … indian tyre industry sizeWebMar 30, 2024 · Hollandse geitenkaas is a semi-hard white cheese prepared using pasteurized cream or whole, semi-skimmed or skimmed milk from Dutch White Goats or Dutch White cross-breeds exclusively. Its taste is soft, mild and clean, with fat content between 50% and 60%. The mild flavor is developed after a minimum of four weeks of … indian\\u0027s 4cWebNov 20, 2024 · Goat cheese: 4.2 grams of saturated fat Cheddar cheese: 4 grams of saturated fat Swiss cheese: 3.8 grams of saturated fat Provolone cheese: 3.6 grams of … indian\u0027s 40WebOct 3, 2024 · The mineral content of mozzarella cheese consists of 51% of your daily calcium, 35% of your daily phosphorus, 26% of your daily sodium, 26% of your daily … indian\u0027s 7fWebMar 8, 2024 · Some cheeses, such as cottage cheese, are very healthy because they are low in calories and ... indian\\u0027s 5tWeb29 rows · Low Fat American Cheese-0.57: 0.06: 1.25: 1.98: Asiago Cheese-2.13: 0.16: 4.65: 7.32: Blue ... indian \u0026 pacific market homebush