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WebWhat Sleepio can do for you Sleepio was validated in the world's first placebo-controlled clinical trial for a digital sleep intervention. Fall asleep. 54% reduction in time to fall asleep. Stay asleep. 62% fewer awakenings … WebSleepio is a six week sleep improvement program. It has been designed by sleep expert Prof Colin Espie and features the latest Cognitive and Behavioral Therapy (CBT) techniques. It is clinically proven to help you fall asleep faster, stay asleep through the … Nights when you can’t sleep can leave you feeling awful during the day – here the … Sleepio is an evidence-based digital sleep improvement program, created by sleep … Contact us at [email protected]. We welcome your feedback. You can email … pinder brothers pewter
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